Sequence of Yoga Asanas


             New location of Sequences Website

Please note that this blog is now dormant.  I have moved the information to a new website. 

Below is a guide of poses that are used on the sequence site - hope it helps.  If you are still unsure of the pose in a sequence, write to me Jürgen new email - info@iyengaryogawithdavid.com

The link to the new site